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Super Store Industries, GREEN PEAS

Frozen Vegetables Super Store Industries Branded
79 Calories
5.6g Protein
13.5g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 13.5g 5%
Dietary Fiber 4.5g 16%
Total Sugars 4.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 29%
Carbs 13.5g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 225 MG 10%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, SUPER SWEET CORN ON THE COB 96 3.2g 16.8g 1.2g Topco Associates, CUT BROCCOLI 22 1.1g 4.4g 0g Topco Associates, CUT GREEN BEANS 37 1.2g 7.4g 0g Topco Associates, GREEN PEAS 67 4.5g 13.5g 0g Topco Associates, STEAMIN' EASY, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES 56 2.2g 12.2g 0g Topco Associates, STEAMIN' EASY, GREEN PEAS 67 4.5g 13.5g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About GREEN PEAS

Sunny Select Green Peas are frozen peas packed with only salt as an additive. An 89g serving has 79 calories, 13.48g carbs, 5.62g protein, 4.5g fiber, and no fat. Peas are among the most protein-rich frozen vegetables and are used as a standalone side dish or added to pasta, rice, soups, and stir-fries.

Ingredients

PEAS, SALT.

Dietary Information

GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries, GREEN PEAS

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