Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, CORN ON THE COB

Frozen Vegetables Wal-Mart Stores, Inc. Branded
106 Calories
3.5g Protein
22.4g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 13%
Carbs 22.4g 83%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger, FRESHLY FROZEN SHELLED SOYBEANS MUKIMAME 118 11.8g 7.1g 4.7g Wal-Mart, BROCCOLI FLORETS 35 2.4g 7.1g 0g Kroger, FRESHLY FROZEN BROCCOLI CUTS 25 2.5g 4.9g 0g Harris-Teeter, CRINKLE CUT CARROTS 35 0g 8.2g 0g Wegmans Food, CHOPPED KALE 29 2.4g 4.7g 0g Giant Eagle, FRENCH STYLE CUT GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CORN ON THE COB

Great Value Corn on the Cob is a Walmart private label frozen corn on the cob product offering whole corn ears frozen at peak freshness for year-round availability. This is one of two closely related Great Value Corn on the Cob SKUs in the USDA database sharing identical formulations.

The ingredient list contains a single item: corn. No additives, preservatives, sauces, or seasoning are included. This clean single-ingredient formulation makes the product suitable for virtually any dietary restriction. The product is naturally gluten-free, allergen-free, vegan, and kosher. Frozen corn on the cob can be microwaved, boiled, or grilled from frozen or after thawing.

Nutritionally per 100 grams: 106 calories, 3.53 grams of protein, 22.35 grams of carbohydrates, 1.18 grams of fat, and 1.2 grams of fiber. Sweet corn is a moderate-calorie vegetable with meaningful fiber content and natural sugars from the kernels. This product is a convenient, budget-accessible alternative to fresh corn on the cob with consistent quality regardless of seasonal availability.

Ingredients

CORN.

Dietary Information

CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CORN ON THE COB gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CORN ON THE COB

See how Wal-Mart, CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN ON THE COB
Hi! Ask me anything about CORN ON THE COB, nutrition, recipes, health benefits, or meal ideas.