Beerman Bbq — GREEN GRANOLA KALENOLA, MAPLE CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% | |
| Folate, total | 86 UG | 22% | |
| Vitamin K (phylloquinone) | 314.3 UG | 262% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 286 MG | 23% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About GREEN GRANOLA KALENOLA, MAPLE CRANBERRY
Just Pure Foods Green Granola Kalenola Maple Cranberry is a nutrient-dense granola made from kale, sprouted buckwheat, sunflower seeds, cranberries, hemp seeds, and maple sugar. Each 28g serving delivers 464 calories, 14g of protein, 60.7g of carbs, 7g of fiber, and 21.4g of fat, a high-protein, high-fiber granola option from whole sprouted ingredients.
Ingredients
KALE*, SPROUTED BUCKWHEAT*, SPROUTED SUNFLOWER SEEDS*, DRIED CRANBERRIES (APPLE JUICE SWEETENED)*, AGAVE*, COCONUT PALM SUGAR*, SESAME SEEDS*, HEMP SEEDS*, PURE MAPLE SUGAR, CINNAMON*, LUCUMA*, VANILLA*, HIMALAYAN ROCK SALT
Dietary Information
GREEN GRANOLA KALENOLA, MAPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN GRANOLA KALENOLA, MAPLE CRANBERRY include Vitamin K (phylloquinone) (262% DV) , Vitamin C, total ascorbic acid (60% DV) , Magnesium, Mg (27% DV) , Phosphorus, P (23% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GREEN GRANOLA KALENOLA, MAPLE CRANBERRY gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beerman Bbq — GREEN GRANOLA KALENOLA, MAPLE CRANBERRY
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