Know what is on your plate.
Kellogg, TOASTED RICE CEREAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 98% | |
| Niacin | 15 MG | 94% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 4.5 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28 MG | 156% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (98% of Daily Value per 100g).
- Rich source of Niacin (94% of Daily Value per 100g).
About TOASTED RICE CEREAL
The original Rice Krispies, toasted rice cereal with a short ingredient list and no added colors. Just rice, a bit of sugar, salt and malt flavor, fortified with the usual B vitamins, iron and a touch of vitamin D. It's light and low in fat, mildly sweet, and one of the more straightforward cereals on the shelf, though it brings little fiber or protein on its own.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE CEREAL include Vitamin B-12 (188% DV) , Iron, Fe (156% DV) , Folate, total (125% DV) , Riboflavin (98% DV) , and Niacin (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED RICE CEREAL gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TOASTED RICE CEREAL
See how Kellogg, TOASTED RICE CEREAL compares to other foods in terms of nutrition:
- Kellogg, TOASTED RICE CEREAL vs KEY FOOD, INSTANT OATMEAL, MAPLE 'N BROWN SUGAR, MAPLE 'N BROWN SUGAR
- Kellogg, TOASTED RICE CEREAL vs Post Consumer, BETTER OATS, INSTANT OATMEAL WITH FLAX
- Kellogg, TOASTED RICE CEREAL vs Post Consumer, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
- Kellogg, TOASTED RICE CEREAL vs Post Consumer, MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.