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Supervalu, APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 9.4 MG | 85% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
About APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON
Apple cinnamon toasted oat cereal from Essential Everyday, whole grain oat flour sweetened with sugar, corn syrup and a little molasses, flavored with cinnamon and apple puree concentrate. It does include BHT as a preservative. Moderately sweet with a whole grain base, a passable everyday cereal.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMED YELLOW CORN MEAL, WHEAT STARCH, CORN SYRUP, CANOLA OIL, SALT, MOLASSES, APPLE PUREE CONCENTRATE, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, NATURAL FLAVOR, BHT (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON gets 8% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON
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