Growers Express, GREEN GIANT, FRESH RED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About GREEN GIANT, FRESH RED POTATOES
Fresh red potatoes from Green Giant, distributed by Growers Express, presented as a single-ingredient product with no additives or preservatives. Per 100 g they provide 74 calories, 2 g protein, 17.6 g carbohydrates, 0 g fat, and 1.4 g fiber. Red potatoes are a waxy variety with thin, edible skins and a moist, creamy texture that holds its shape well after cooking -- making them ideal for boiling, roasting, potato salads, and soups. They are a good source of potassium and vitamin C in their natural state. Pre-packaged for convenience; no washing agents or wax coatings are listed.
Ingredients
RED POTATOES.
Dietary Information
GREEN GIANT, FRESH RED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN GIANT, FRESH RED POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, GREEN GIANT, FRESH RED POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Growers Express, GREEN GIANT, FRESH RED POTATOES
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