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Know what is on your plate.

Hope, GREEN CHILE GUACAMOLE

Dips & Salsa Hope Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About GREEN CHILE GUACAMOLE

Hope Green Chile Guacamole is made from organic avocado, organic green chile, organic onion, sea salt, organic tomato, organic garlic, organic lime juice, and organic cilantro. Per 30g serving: 150 calories, 3.33g protein, 10g carbs, 13.33g fat, and 6.7g fiber. The green chile adds a mild roasted heat distinct from standard guacamole, and the all-organic ingredient list includes no artificial preservatives. A clean-label guacamole suited for tortilla chips, tacos, or grain bowls.

Ingredients

ORGANIC AVOCADO, ORGANIC GREEN CHILE, ORGANIC ONION, SEA SALT, ORGANIC TOMATO, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC CILANTRO.

Dietary Information

GREEN CHILE GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CHILE GUACAMOLE include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, GREEN CHILE GUACAMOLE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hope, GREEN CHILE GUACAMOLE

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