Know what is on your plate.
Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS
Signature Cafe's six-layer dip stacks beans, guacamole, two salsas, sour cream and shredded cheddar. It's a party tray staple, tasty but processed: the sour cream and cheese layers carry a long list of stabilizers, gums and preservatives. Watch the sodium if you're dipping freely.
Ingredients
COOKED BEANS (BEANS, WATER), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, GELATIN, CITRUS FIBER, POTASSIUM SORBATE [MAINTAINS FRESHNESS], LOCUST BEAN GUM), TOMATOES, TOMATO JUICE, ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATILLOS, PEPPERS (JALAPENO, ANAHEIM), TOMATO PASTE, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, GUMS [GUAR AND/OR CAROB BEAN]), AVOCADO, LESS THAN 2% OF: VINEGAR, WATER, MODIFIED CORN STARCH, CILANTRO, CHIPOTLE IN ADOBO (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL), GARLIC, CARROT FIBER, SPICES, PAPRIKA, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, LACTIC ACID, SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID, CALCIUM CHLORIDE, CANOLA OIL, CARRAGEENAN, LARD, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS).
Dietary Information
Notable micronutrients in 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS
See how Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS compares to other foods in terms of nutrition:
- Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS vs CALAVO, GUACAMOLE CALIENTE RECIPE, SPICY, SPICY
- Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS vs Calavo Growers, MILD GUACAMOLE, MILD
- Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS vs Kroger, TRADITIONAL GUACAMOLE
- Safeway, 6-LAYERS BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6-LAYERS vs Hormel, MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.