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SALSA LA CASCADA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SALSA LA CASCADA, MEDIUM
Medium salsa La Cascada made with fire-roasted tomatoes, roasted garlic, dried chili peppers, cilantro, and red wine vinegar. Per 31g serving: 32 calories, 6.45g carbs, and no fat. A fire-roasted, clean-ingredient salsa with no artificial additives; bold, smoky flavor.
Ingredients
FIRE-ROASTED TOMATOES, ONIONS, ROASTED GARLIC, ROASTED DRIED CHILI PEPPERS, CILANTRO, RED WINE VINEGAR, LEMON JUICE, SEA SALT, NON-GMO RICE BRAN OIL.
Dietary Information
SALSA LA CASCADA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA LA CASCADA, MEDIUM include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, SALSA LA CASCADA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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