Yucatan Foods LP, GUACAMOLE, RESTAURANT STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 517 MG | 11% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GUACAMOLE, RESTAURANT STYLE
Restaurant-style guacamole by Yucatan made from Hass avocados, jalapeño, onion, and garlic. Per 30g serving: 167 calories, 10g carbs, 13.33g fat, and 6.7g fiber. A clean-ingredient guacamole with exceptional fiber and heart-healthy monounsaturated fats from avocado.
Ingredients
HASS AVOCADO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED CILANTRO, CITRIC ACID.
Dietary Information
GUACAMOLE, RESTAURANT STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE, RESTAURANT STYLE include Vitamin C, total ascorbic acid (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GUACAMOLE, RESTAURANT STYLE gets 0% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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