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Kraft Heinz, GREEN CHILE & CHEESE TAMALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About GREEN CHILE & CHEESE TAMALE
Delimex Green Chile and Cheese Tamale from Kraft Heinz provides 204 calories, 6.19g of protein, 19.47g of carbohydrates, 11.5g of fat, and 1.8g of fiber per 113g serving. Corn masa flour is filled with Monterey Jack cheese and fire-roasted green chiles for a traditional frozen tamale.
Ingredients
WATER, CORN MASA FLOUR, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEASONING (SALT, CHILI PEPPERS, SPICES), MODIFIED FOOD STARCH, MODIFIED CELLULOSE.
Dietary Information
Notable micronutrients in GREEN CHILE & CHEESE TAMALE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, GREEN CHILE & CHEESE TAMALE gets 12% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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