Know what is on your plate.
Maple Leaf Farms, CHICKEN NUGGETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About CHICKEN NUGGETS
Milford Valley Chicken Nuggets are boneless chicken breast with rib meat in a wheat and soy flour breading with textured soy flour, palm oil, and a flavor system including disodium inosinate and guanylate. A 112g serving has 259 calories, 12.5g protein, 19.6g carbs, 14.3g fat, and 5.4g fiber. The unusually high fiber is from the textured soy flour component.
Ingredients
BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CORN FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, SODIUM PHOSPHATE, SOYBEAN OIL, DEXTROSE, PALM OIL, NONFAT MILK, CHICKEN FAT, SPICE EXTRACTIVES, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, TURMERIC,YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, PRE-BROWNED IN SOYBEAN OIL.
Dietary Information
CHICKEN NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, CHICKEN NUGGETS gets 19% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Maple Leaf Farms, CHICKEN NUGGETS
See how Maple Leaf Farms, CHICKEN NUGGETS compares to other foods in terms of nutrition:
- Maple Leaf Farms, CHICKEN NUGGETS vs Tres Latin, CAULIFLOWER, SPINACH AND PINTO BEAN MINIS STUFFED CORN TORTILLAS
- Maple Leaf Farms, CHICKEN NUGGETS vs Cj America, BEEF BULGOGI MANDU, BEEF BULGOGI
- Maple Leaf Farms, CHICKEN NUGGETS vs Tyson, GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS, SWEET TERIYAKI
- Maple Leaf Farms, CHICKEN NUGGETS vs Maple Leaf Farms, STUFFED BUFFALO STYLE RAW BREADED STICK-SHAPED WHITE CHICKEN PATTIES FILLED WITH SEASONED CREAM CHEESE CHICKEN MINIS, STUFFED BUFFALO STYLE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.