CHICKEN NUGGETS vs CHICKEN BITES
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 5
vs
CHICKEN BITES: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 19.6 g | 20 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 312 MG | 371 MG |