Foster Poultry Farms, LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT
Foster Farms Lightly Breaded Chicken Breast Fillets offer a lean-protein-forward profile: 20.2g protein and 190 calories per 84g serving, with 9.5g carbs and 8.3g fat. The breading is a light wheat and corn flour coating with paprika and annatto for color, and the chicken is 100% boneless skinless breast with rib meat. These work well as a higher-protein alternative to heavily battered nuggets, suitable for oven-baking and serving in wraps, salads, or alongside roasted vegetables.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, CONTAINS 2% OR LESS OF FOOD STARCH, SALT, YEAST, EVAPORATED CANE SYRUP, YELLOW CORN FLOUR, PAPRIKA AND ANNATTO EXTRACT, SPICES, NATURAL FLAVORS, WHEAT GLUTEN, BREADING SET IN VEGETABLE OIL.
Dietary Information
LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT gets 43% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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