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SEAFOOD CAKE, CRAB

Frozen Appetizers & Hors D'oeuvres Shaw's Southern Belle Frozen Foods Branded
212 Calories
5.9g Protein
22.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 506mg 22%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 15%
Carbs 22.4g 56%
Fat 11.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 506 MG 22%

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Food Calories Protein Carbs Fat
SWEET ASIAN CHICKEN THIGH FILLETS, SWEET ASIAN 167 20.2g 4.8g 7.1g SWEET GARLIC GLAZED BONELESS CHICKEN WYNGZ, SWEET GARLIC GLAZED 160 13.6g 12.4g 6.2g WHOLE GRAIN BREAST NUGGETS, WHOLE GRAIN 222 15.6g 11.1g 13.3g GLUTEN FREE GRILLED CHICKEN BREAST FILLETS 107 19.1g 1.2g 1.8g SOUTHERN STYLE CRISPY CHICKEN STRIPS, SOUTHERN STYLE 238 16.7g 19.1g 10.7g CHEESY CHICKEN NUGGETS, CHEESY 278 15.2g 15.2g 17.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SEAFOOD CAKE, CRAB

SEAFOOD CAKE, CRAB is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 22.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), WHEAT FLOUR, WATER, SOYBEAN OIL, CRABMEAT, DICED RED BELL PEPPERS, DICED ONIONS, CREAMER [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, BHT]. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, DISTILLED VINEGAR, MUSTARD SEED, WHITE WINE, TARTARIC ACID, SPICES, WHOLE EGGS, SEA SALT, POTASSIUM CHLORIDE, GARLIC, ORANGE PEEL, GREEN BELL PEPPER, NATURAL SEAFOOD FLAVOR (COD, SALMON), HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), PROPYLENE GLYCOL, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTODEXTRIN, SHORTENING POWDER, GUAR GUM, SODIUM BICARBONATE, ANNATTO, TURMERIC, HERBS. LIGHTLY DUSTED WITH: WHEAT FLOUR, SUGAR, CARAMEL COLOR, YEAST, SALT, EXTRACTIVES OF PAPRIKA.

Dietary Information

Notable micronutrients in SEAFOOD CAKE, CRAB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, SEAFOOD CAKE, CRAB gets 11% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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