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Know what is on your plate.

Harris-Teeter, POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN

Frozen Appetizers & Hors D'oeuvres Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
11.8g Protein
14.1g Carbs
15.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 29%
Carbs 14.1g 34%
Fat 15.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 671mg 29%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (29% DV).

About POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN

Harris Teeter popcorn chicken breaded white meat chicken patties in a seasoned wheat flour breading. An 85g serving has 247 calories, 11.8g protein, 14.1g carbs, and 15.3g fat, a convenient bite-size frozen chicken snack with a crispy breaded exterior.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, DEXTROSE, NATURAL FLAVORS, SODIUM PHOSPHATES, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), EXTRACTIVES OF ANNATTO, WHEAT STARCH, MONO AND DIGLYCERIDES, YEAST.

Dietary Information

Notable micronutrients in POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN gets 19% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN

See how Harris-Teeter, POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN compares to other foods in terms of nutrition:

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