Ruiz Food Products — EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS
El Monterey Chicken Taquitos in corn tortillas are frozen appetizers filled with cooked chicken, nacho cheese seasoning, and jalapeno puree, rolled in stoneground corn masa. An 85g serving (about two taquitos) has 200 calories, 7.06g protein, 25.88g carbs, and 9.41g fat. They work as a quick snack or party appetizer and are baked or fried from frozen.
Ingredients
WATER, STONEGROUND CORN MASA FLOUR (WITH CELLULOSE GUM AND A TRACE OF LIME), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHICKEN SEASONING (CHICKEN BROTH, SALT, CHICKEN FAT, CORN OIL, FLAVORS, XANTHAN GUM), NACHO CHEESE SEASONING (SALT, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, BUTTERMILK, GARLIC POWDER, WHEY, MONOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, SPICE, SUGAR, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), YELLOW 6 LAKE, CANOLA OIL, JALAPENO PEPPER, CITRIC ACID, CULTURED NONFAT MILK, EXTRACTIVE OF PAPRIKA, YELLOW 5 LAKE, LACTIC ACID, RED 40 LAKE, NATURAL FLAVORS, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING), MODIFIED CORN STARCH, TEXTURED SOY FLOUR, ONION, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), PAPRIKA.
Dietary Information
Notable micronutrients in EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS gets 14% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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