EL MONTEREY vs ALL NATURAL CHICKEN WINGS
Nutrition comparison per 100 g serving
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EL MONTEREY wins in 6 out of 11 nutrient categories
EL MONTEREY: 6
vs
ALL NATURAL CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | EL MONTEREY | ALL NATURAL CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 152 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MONTEREY | ALL NATURAL CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | EL MONTEREY | ALL NATURAL CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 494 MG | 295 MG |