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KIRKWOOD — PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS

218 Calories
16.0g Protein
14.3g Carbs
10.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 739mg 32%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.7g 6%
Total Sugars 3.4g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 5%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 39%
Carbs 14.3g 35%
Fat 10.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 218 MG 5%
Sodium, Na 739 MG 32%

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (32% DV).

About PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS

Kirkwood Parmesan Herb Encrusted Chicken Breast Tender Fritters are frozen breaded chicken tenderloins coated in a seasoned batter containing vital wheat gluten, dried parsley, garlic powder, Parmesan cheese powder, Romano and Parmesan cheese, and turmeric and paprika oleoresin for color. Per 100 g, they provide 218 calories, 15.97 g of protein, 14.29 g of carbohydrates, and 10.92 g of fat, with 1.7 g of fiber. The breading is set in vegetable oil before freezing. Contains wheat, milk, and soy. Oven-bake from frozen for best results. A convenient protein-forward frozen appetizer or main dish component suitable for weeknight meals or snacking occasions.

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEESE TYPE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, DISODIUM PHOSPHATE, SALT, SODIUM CASEINATE), DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICES, SUGAR, TURMERIC AND PAPRIKA OLEORESIN, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS gets 29% of its calories from protein, 26% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIRKWOOD — PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS

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