PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS vs FLORENTINE MINI QUICHE EGG
Nutrition comparison per 100 g serving
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PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS wins in 7 out of 11 nutrient categories
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS: 7
vs
FLORENTINE MINI QUICHE EGG: 2
(2 ties)
Overview
| Nutrient | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calories | 218 cal | 329 cal | |
| Protein | 16.0 g | 8.2 g | |
| Carbs | 14.3 g | 24.7 g | |
| Fat | 10.9 g | 21.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 218 MG | 141 MG | |
| Sodium, Na | 739 MG | 471 MG |