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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
200 Calories
12g Protein
17.3g Carbs
10.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 573mg 25%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 1.9mg 11%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 30%
Carbs 17.3g 43%
Fat 10.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 1.9 MG 11%
Potassium, K 240 MG 5%
Sodium, Na 573 MG 25%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (25% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 17.3g of carbohydrates, and 10.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF: WHEAT STARCH, BUTTERMILK BLEND (BUTTERMILK, WHEY), SPICE, POTASSIUM CHLORIDE, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Calcium, Ca (31% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN NUGGETS gets 24% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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