PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS vs CHICKEN POBLANO WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS: 5
vs
CHICKEN POBLANO WHITE-MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | CHICKEN POBLANO WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 218 cal | 259 cal | |
| Protein | 16.0 g | 11.8 g | |
| Carbs | 14.3 g | 29.4 g | |
| Fat | 10.9 g | 10.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | CHICKEN POBLANO WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | CHICKEN POBLANO WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 739 MG | 424 MG |