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Safeway — GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN

Other Deli Safeway, Inc. Branded
63 Calories
2.4g Protein
10.2g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 386mg 17%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 9mcg 45%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 10.2g 72%
Fat 1.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 165 MG 4%
Sodium, Na 386 MG 17%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Target — CHICKEN ENCHILADAS, CHICKEN 186 6.5g 24.6g 7.0g Meijer — CHICKEN WITH TERIYAKI SAUCE, TERIYAKI SAUCE 153 7.1g 26.2g 2.1g Meijer — HOMESTYLE BEEF MEATLOAF, MASHED POTATOES & TOMATO SAUCE, HOMESTYLE BEEF 185 9.1g 12.4g 11.2g Meijer — CHICKEN BACON RANCH PASTA 200 11.2g 14.7g 10.6g Meijer — BUFFALO CHICKEN WITH CAULIFLOWER I CONTROL CHICKEN BREAST STRIPS AND CAULIFLOWER CRUMBLES WITH BUFFALO SAUCE, BUFFALO CHICKEN WITH CAULIFLOWER 61 7.5g 3.7g 2.7g Meijer — MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS 141 6.0g 10.3g 8.7g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN

GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.2g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GREEN BEANS, WHOLE MILK, WATER, CREAM OF MUSHROOM SOUP BASE (MALTODEXTRIN, SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILCO ALUMINATE], SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR, ONION POWDER, MUSHROOM FLAVOR, SPICE), MODIFIED CORN STARCH, WHITE MUSHROOMS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE), SALT, FLAVORING (YEAST EXTRACT, SALT), DEHYDRATED ROASTED GARLIC, XANTHAN GUM, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN gets 15% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN

See how Safeway — GREEN BEANS AND MUSHROOMS IN A CREAMY SAUCE CASSEROLE, GREEN BEAN compares to other foods in terms of nutrition:

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