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Kroger — GREEK CREAM CHEESE & GREEK YOGURT

Cheese The Kroger Co. Branded
214 Calories
14.3g Protein
10.7g Carbs
10.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 304mg 13%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 10.7g 30%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GREEK CREAM CHEESE & GREEK YOGURT

Kroger Greek Cream Cheese and Greek Yogurt is a hybrid dairy product sold under The Kroger Co.'s Kroger private-label brand, combining the thick, spreadable texture of cream cheese with the protein-rich, tangy profile of Greek yogurt. The product is positioned as a lighter alternative to traditional cream cheese.

The ingredient base is cultured pasteurized whole milk, cream, and skim milk — the standard cream cheese dairy blend — producing the characteristic mild, slightly tangy cream cheese flavor through bacterial acidification. Whey protein concentrate increases the protein content beyond what cream cheese alone would provide. Nonfat dry milk adds additional dairy solids. Water adjusts the consistency. Lactic acid provides controlled acidification. Inulin (chicory root fiber) contributes prebiotic fiber content. Salt is present for flavor. The stabilizer system — xanthan, locust bean, and guar gums — achieves the spreadable, cohesive texture across temperature ranges. Potassium sorbate maintains freshness. The live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus) are incorporated to provide the probiotic character associated with Greek yogurt.

Per 28-gram serving: approximately 60 calories. Per 100 grams: 214 calories, 10.71 grams fat, 14.29 grams protein, 10.71 grams carbohydrates, 0.9 grams fiber. The protein content is higher than standard cream cheese. Allergens: dairy (milk, cream, whey). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans.

Ingredients

CULTURED PASTEURIZED MILK, CREAM, AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARIOUS, L. ACIDOPHILUS, BIFIDUS.

Calorie Breakdown

At 214 calories per 100 grams, GREEK CREAM CHEESE & GREEK YOGURT gets 27% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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