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GOYA, MANCHEGO CHEESE

Cheese Goya Foods, Inc. Branded
400 Calories
23.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 23.3g 117%
Trans Fat 3.3g
Cholesterol 100mg 33%
Sodium 567mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 41%
Carbs 0g 0%
Fat 33.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Sodium, Na 567 MG 25%

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Belgioioso Cheese, CRESCENZA FRESH, SPREADABLE WISCONSIN CHEESE WITH TANGY NOTE, MILKY, CREAMY 286 14.3g 0g 25g Belgioioso Cheese, SHARP BUTTERY PICCANTE CHEESE 357 25g 3.6g 28.6g Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA 321 21.4g 0g 25g Dietz & Watson, FETA CHEESE, FETA 250 28.6g 0g 25g Dietz & Watson, GRATED CHEESE, PECORINO ROMANO 393 25g 0g 28.6g Dietz & Watson, GRATED PARMIGIANO REGGIANO, ORIGINALS 393 32.1g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About GOYA, MANCHEGO CHEESE

Manchego cheese from Goya made from 100% pasteurized Manchega sheep's milk with just salt, rennet, and lactic ferments. Manchego is a traditional Spanish cheese protected by denomination of origin when produced in the La Mancha region from Manchega breed sheep's milk. Per 100g: 400 calories, 23.3g protein, 0g carbs, 33.3g fat. Very high in protein and fat with no carbohydrates, consistent with aged hard sheep's milk cheese. Contains milk. Suitable for gluten-free and low-carb diets. The sheep's milk base delivers a rich, buttery flavor with a slightly sweet, grassy quality that intensifies with age. Goya makes this widely accessible across Latin American grocery markets in the United States. Suitable for snacking, tapas boards, grating, and melting applications.

Ingredients

PASTEURIZED MANCHEGA SHEEP'S MILK(100%), SALT,RENNET AND LACTIC FERMENTS.

Dietary Information

GOYA, MANCHEGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, MANCHEGO CHEESE include Calcium, Ca (77% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOYA, MANCHEGO CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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