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Know what is on your plate.

Giant Eagle, COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Cheese Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Giant Eagle Colby Jack shredded cheese blends Colby and Monterey Jack cheeses made from pasteurized milk with annatto for color, coated with a potato starch and natamycin anti-caking blend. A 28g serving has 393 calories, 25g protein, 28.57g fat, and no carbs or fiber.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK

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