Three Square, MEDIUM CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MEDIUM CHEDDAR CHEESE
Crystal Farms Medium Cheddar Cheese contains 393 calories, 25g of protein, 3.57g of carbs, and 32.14g of fat per 100g. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto for its characteristic orange color, it has a balanced, mildly tangy flavor. A versatile cheese for sandwiches, snacking, melting on dishes, and cheese boards.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Three Square, MEDIUM CHEDDAR CHEESE
See how Three Square, MEDIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:
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- Three Square, MEDIUM CHEDDAR CHEESE vs SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE
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