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Three Square, MARBLE JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About MARBLE JACK CHEESE
Crystal Farms Marble Jack Cheese is a shredded blend of Colby and Monterey Jack made with pasteurized milk, cheese cultures, salt, enzymes, and annatto for color, with potato starch and cellulose added to prevent caking. Per 100g it contains 357 calories, 21.4g of protein, 7.1g of carbs, and 32.1g of fat. The pre-shredded format melts easily and is well suited for topping casseroles, nachos, and tacos, or for use in quesadillas and omelets.
Ingredients
COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
MARBLE JACK CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MARBLE JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MARBLE JACK CHEESE gets 24% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Three Square, MARBLE JACK CHEESE
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