Know what is on your plate.
Three Square, MEXICAN STYLE 4 CHEESE BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MEXICAN STYLE 4 CHEESE BLEND
Crystal Farms Mexican Style 4 Cheese Blend by Three Square combines Monterey jack, cheddar, queso quesadilla, and asadero cheeses with potato starch, cellulose powder, and natamycin. Per 100g it contains 357 calories, 21.4g protein, 3.6g carbohydrates, and 28.6g fat. The four-cheese combination is designed to melt smoothly, making it popular for tacos, burritos, and enchiladas.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
MEXICAN STYLE 4 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE 4 CHEESE BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MEXICAN STYLE 4 CHEESE BLEND gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Three Square, MEXICAN STYLE 4 CHEESE BLEND
See how Three Square, MEXICAN STYLE 4 CHEESE BLEND compares to other foods in terms of nutrition:
- Three Square, MEXICAN STYLE 4 CHEESE BLEND vs Shullsburg Creamery II, PRE-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, JALAPENO PEPPERS
- Three Square, MEXICAN STYLE 4 CHEESE BLEND vs Shullsburg Creamery II, LOW MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
- Three Square, MEXICAN STYLE 4 CHEESE BLEND vs Shullsburg Creamery II, 100% NATURAL PARMESAN CHEESE, PARMESAN
- Three Square, MEXICAN STYLE 4 CHEESE BLEND vs Shullsburg Creamery II, PORT WINE COLD PACK CHEESE SPREAD, PORT WINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.