GOYA vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES wins in 4 out of 10 nutrient categories
GOYA: 1
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES: 4
(5 ties)
Overview
| Nutrient | GOYA | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOYA | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 571 MG |