Litehouse, BLUE CHEESE CRUMBLES, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About BLUE CHEESE CRUMBLES, BLUE CHEESE
Litehouse Blue Cheese Crumbles are a naturally produced blue cheese from Litehouse Inc., made with pasteurized whole milk, salt, culture, enzymes, and powdered cellulose to prevent caking. Per 100g: 393 calories, 21g protein, 3.6g carbohydrates, and 32g fat. Blue cheese is characterized by the mold-ripening process (Penicillium species), which creates the characteristic blue-green veins and sharp, pungent flavor. Powdered cellulose is a standard anti-caking agent for crumbled cheeses. Contains milk; not suitable for dairy-free diets. Free from artificial preservatives and flavors. Suitable for use in salads, dressings, wing sauces, or crumbled over steaks and flatbreads. Gluten-free by ingredient composition.
Ingredients
PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
BLUE CHEESE CRUMBLES, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE CRUMBLES, BLUE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BLUE CHEESE CRUMBLES, BLUE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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