Wal-Mart, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About GREAT NORTHERN BEANS
Canned great northern beans from Great Value (Wal-Mart Stores), made with prepared white beans, water, salt, and disodium EDTA to maintain color. Per 100g: 69 kcal, 5.4g protein, 12.3g carbs, 0g fat, 4.6g fiber. Fat-free with solid protein and high fiber. Disodium EDTA prevents the beans from darkening during storage. Great northern beans are a mild, nutty variety of white bean used in soups, stews, cassoulet, baked beans, and white bean dips. Suitable for vegan and gluten-free diets. A budget-friendly pantry staple from the Walmart store brand, functionally equivalent to national brand canned white beans.
Ingredients
PREPARED WHITE BEANS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, GREAT NORTHERN BEANS gets 31% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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