Hy-Vee, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 1,086 MG | 23% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (34.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (23% DV).
About GREAT NORTHERN BEANS
Hy-Vee Great Northern Beans are a single-ingredient dry legume providing an outstanding 34.3g of fiber and 20g of protein per 35g serving at 229 calories, with 60g of carbs and just 1.43g of fat. Made only from great northern beans, this legume is among the most fiber-rich and protein-dense plant foods in any pantry.
Ingredients
GREAT NORTHERN BEANS.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT NORTHERN BEANS include Iron, Fe (29% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, GREAT NORTHERN BEANS gets 35% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, GREAT NORTHERN BEANS
See how Hy-Vee, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:
- Hy-Vee, GREAT NORTHERN BEANS vs PROPHASE KELP SLICES
- Hy-Vee, GREAT NORTHERN BEANS vs GREAT HARVEST, HULLED BROKEN SWEET CORN
- Hy-Vee, GREAT NORTHERN BEANS vs EMERALD COVE, INSTANT PACIFIC SEA SALAD
- Hy-Vee, GREAT NORTHERN BEANS vs SEAPOINT FARMS, DRY ROASTED EDAMAME
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.