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GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 675 MG | 14% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES
Great Lakes 100% Organic Figs are dried whole figs with no added ingredients beyond the fruit itself. A 40g serving contains 300 calories per 100g, 2.5g protein, 70g carbs, and a high 15g of dietary fiber. Dried figs are a traditional high-fiber snack and work well chopped into oatmeal or paired with soft cheese.
Ingredients
ORGANIC DRIED FIGS.
Dietary Information
GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREAT LAKES, 100% ORGANIC FIGS FIGUES BIOLOGIQUES
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