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Tropical Valley Foods Sa, DRIED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.5g per 100g), supporting digestive health.
About DRIED COCONUT
Next Organics keeps this dried coconut impressively simple, using only organic coconut with no added sugar or preservatives. The result is a rich, chewy product with a naturally sweet, tropical flavor. Dense in fat and calories, it is best treated as an occasional ingredient or topping rather than a snack eaten by the handful.
Ingredients
ORGANIC COCONUT
Dietary Information
DRIED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 650 calories per 100 grams, DRIED COCONUT gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Valley Foods Sa, DRIED COCONUT
See how Tropical Valley Foods Sa, DRIED COCONUT compares to other foods in terms of nutrition:
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- Tropical Valley Foods Sa, DRIED COCONUT vs Ingles, SEEDLESS RAISINS
- Tropical Valley Foods Sa, DRIED COCONUT vs Western Nut, APRICOTS
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