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Tropical Valley Foods Sa — DRIED COCONUT

Wholesome Snacks Tropical Valley Foods Sa Branded
650 Calories
7.5g Protein
25g Carbs
65g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 650
% Daily Value*
Total Fat 65g 83%
Saturated Fat 57.5g 288%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 17.5g 63%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.3mg 18%
Potassium 542mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 25g 26%
Fat 65g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.3 MG 18%
Potassium, K 542 MG 12%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • High in dietary fiber (17.5g per 100g), supporting digestive health.

About DRIED COCONUT

Next Organics keeps this dried coconut impressively simple, using only organic coconut with no added sugar or preservatives. The result is a rich, chewy product with a naturally sweet, tropical flavor. Dense in fat and calories, it is best treated as an occasional ingredient or topping rather than a snack eaten by the handful.

Ingredients

ORGANIC COCONUT

Dietary Information

DRIED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 650 calories per 100 grams, DRIED COCONUT gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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