Kroger, FREEZE-DRIED STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 1,643 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Potassium, K (35% DV).
About FREEZE-DRIED STRAWBERRIES
Simple Truth Freeze-Dried Strawberries are a single-ingredient snack product sold under The Kroger Co.'s Simple Truth sub-brand. Strawberries (Fragaria × ananassa) are among the most commonly freeze-dried fruits, valued for their bright red color, tangy-sweet flavor, and high vitamin C content. The freeze-drying process removes over 98 percent of moisture through vacuum sublimation, producing thin, light, intensely flavored fruit pieces with a distinctive crisp-to-dissolve texture.
The sole ingredient is freeze-dried strawberries with no added sugars, sulfites, colorings, or preservatives. This positions it in contrast to most conventionally dried strawberries, which routinely contain added sugar and sulfur dioxide. The resulting product retains the natural bright red color and concentrated flavor of fresh strawberries without the use of synthetic additives.
Nutritionally, this product delivers 357 calories per 100 grams with 82.14 grams of carbohydrates, 7.14 grams of protein, 1.79 grams of fat, and a notably high 21.4 grams of dietary fiber — strawberries are a fiber-rich fruit, and freeze-drying concentrates this fiber substantially. A 28-gram serving provides approximately 100 calories and approximately 6 grams of fiber. This very high fiber density makes freeze-dried strawberries a useful dietary fiber source in small volumes. Appropriate for vegan, vegetarian, gluten-free, dairy-free, and nut-free diets. Allergen note: no major allergens present.
Ingredients
FREEZE-DRIED STRAWBERRIES.
Dietary Information
FREEZE-DRIED STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED STRAWBERRIES include Potassium, K (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FREEZE-DRIED STRAWBERRIES gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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