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Tops, PLANTAIN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About PLANTAIN CHIPS
Tops Plantain Chips are made from three ingredients: sliced plantains, palm oil, and salt, with no artificial flavors or preservatives. A 28 g serving delivers 500 calories, 3.6 g protein, 60.7 g carbohydrates, 25 g fat, and 3.6 g fiber. A crunchy Latin and Caribbean snack chip with a mildly sweet, starchy plantain base that is denser and thicker than a potato chip, commonly enjoyed with guacamole, black bean dip, or as a standalone salty snack.
Ingredients
PLANTAINS, PALM OIL, SALT.
Dietary Information
Notable micronutrients in PLANTAIN CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, PLANTAIN CHIPS
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