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Harmons, ORIGINAL APPLE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About ORIGINAL APPLE SAUCE
Harmons Original Apple Sauce provides 62 calories per 113 g serving, with 15.9 g carbohydrates, 1.8 g fiber and no fat or protein. The only ingredient is apples. No sugar or water is added, making this a pure apple product where the sweetness comes entirely from the fruit itself.
Ingredients
APPLES.
Dietary Information
ORIGINAL APPLE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, ORIGINAL APPLE SAUCE gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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