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Waymouth Farms, ORGANIC COCONUT CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About ORGANIC COCONUT CHIPS
Waymouth Farms Organic Coconut Chips are made from a single ingredient: organic coconut. A 15g serving provides 100 calories, 1g protein, 4g carbohydrates, and 10g fat, with 2g fiber. The fat is primarily saturated coconut fat. The fiber content is notable for such a small serving. Works as a topping for oatmeal, yogurt, or baked goods, or eaten as a snack on its own.
Ingredients
ORGANIC COCONUT.
Dietary Information
ORGANIC COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT CHIPS include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ORGANIC COCONUT CHIPS gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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