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ORGANIC COCONUT CHIPS vs FAMILY GOURMET

Nutrition comparison per 100 g serving

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FAMILY GOURMET wins in 4 out of 10 nutrient categories
ORGANIC COCONUT CHIPS: 3 vs FAMILY GOURMET: 4 (3 ties)

Overview

Nutrient ORGANIC COCONUT CHIPS FAMILY GOURMET Winner
Calories 667 cal 70 cal
Protein 6.7 g 0 g
Carbs 26.7 g 18.0 g
Fat 66.7 g 0 g
Fiber 13.3 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC COCONUT CHIPS FAMILY GOURMET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC COCONUT CHIPS FAMILY GOURMET Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 18 MG 0 MG
Sodium, Na 0 MG 12 MG
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