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GRAVLAX CURED SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About GRAVLAX CURED SALMON
GRAVLAX CURED SALMON is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, SALT, SUGAR, FRESH DILL, CRACKED PEPPER
Dietary Information
GRAVLAX CURED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAVLAX CURED SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, GRAVLAX CURED SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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