GRAVLAX CURED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About GRAVLAX CURED SALMON
GRAVLAX CURED SALMON is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, SALT, SUGAR, FRESH DILL, CRACKED PEPPER
Dietary Information
GRAVLAX CURED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAVLAX CURED SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, GRAVLAX CURED SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GRAVLAX CURED SALMON
See how GRAVLAX CURED SALMON compares to other foods in terms of nutrition:
- GRAVLAX CURED SALMON vs WILD CAUGHT ARGENTINE RED SHRIMP
- GRAVLAX CURED SALMON vs WILD CAUGHT RAW SHELL & TAIL ON EZ PEEL ARGENTINE RED SHRIMP
- GRAVLAX CURED SALMON vs WILD CAUGHT ARGENTINE RED SHRIMP
- GRAVLAX CURED SALMON vs SEASONED GRILL WILD SALMON FILLETS, SEASONED GRILL
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.