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Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Fruits and Fruit Juices Sr Legacy
76 Calories
0.5g Protein
19.7g Carbs
0.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19.7g 7%
Dietary Fiber 0.6g 2%
Total Sugars 19.1g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 2%
Carbs 19.7g 97%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.0 MG 2%
Niacin 0.1 MG 1%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.1 MG 4%
Folate, total 3 UG 1%
Choline, total 3.8 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 3 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 9.8 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 6 MG 1%
Phosphorus, P 17 MG 1%
Potassium, K 103 MG 2%
Sodium, Na 5 MG 0%
Zinc, Zn 0.1 MG 0%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.0 MG 2%
Selenium, Se 0.1 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Plantains, yellow, raw 122 1.3g 31.9g 0.4g Plantains, yellow, baked 155 1.5g 41.4g 0.2g Plums, canned, purple, heavy syrup pack, solids and liquids 89 0.4g 23.2g 0.1g Plums, canned, purple, extra heavy syrup pack, solids and liquids 101 0.4g 26.3g 0.1g Pomegranates, raw 83 1.7g 18.7g 1.2g Longans, dried 286 4.9g 74g 0.4g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.1g per 100g).

About Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids contains 76 calories per 100g serving. It provides 0.5g of protein, 19.7g of carbohydrates, and 0.1g of fat. It also contains 0.6g of dietary fiber. A typical serving size is 1.00 cup (256g), which provides 195 calories.

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