Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Fruits and Fruit Juices Sr Legacy
96 Calories
0.6g Protein
24.9g Carbs
0.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 24.9g 9%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.6g 2%
Carbs 24.9g 98%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.3 MG 2%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 74 UG 8%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 8 MG 2%
Phosphorus, P 15 MG 1%
Potassium, K 126 MG 3%
Sodium, Na 13 MG 1%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.1 MG 2%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Guava nectar, with sucralose, canned 48 0.3g 13.3g 0.1g Kiwifruit, ZESPRI SunGold, raw 63 1.0g 15.8g 0.3g Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 45 0.3g 10.9g 0.1g Fruit juice smoothie, ODWALLA, strawberry banana 48 0.5g 11.1g 0.3g Fruit juice smoothie, NAKED JUICE, strawberry banana 50 0.5g 11.7g 0.3g Plantains, green, raw 152 1.3g 36.7g 0.1g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.0g per 100g).

About Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

These fruits are a sweet and convenient option for those who enjoy the taste of apricots year-round. Packed in a thick, sugary syrup, they offer a soft texture and a rich, honeyed flavor that can be a delightful addition to both sweet and savory dishes. While they are naturally high in carbohydrates due to the syrup, they also provide a modest amount of dietary fiber, which supports healthy digestion. They are naturally fat-free and contain a small amount of protein, making them a light option for adding natural sweetness to meals or snacks.

In the kitchen, these fruits can be used in a variety of ways. They are perfect for spooning over yogurt, oatmeal, or ice cream, or for incorporating into baked goods like cobblers, muffins, and cakes. Their syrupy coating makes them an easy way to add moisture and sweetness to recipes without extra sugar. They can also be blended into smoothies or pureed for sauces and glazes. For those mindful of sugar intake, rinsing the fruit before use can help reduce some of the syrup's sweetness while still enjoying the fruit's natural flavor and nutritional benefits.

Compare Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

See how Apricots, canned, extra heavy syrup pack, without skin, solids and liquids compares to other foods:

More in Fruits and Fruit Juices

Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.

Ask AI about Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Hi! Ask me anything about Apricots, canned, extra heavy syrup pack, without skin, solids and liquids — nutrition, recipes, health benefits, or meal ideas.