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Grapefruit, raw, pink and red, Florida

Fruits and Fruit Juices Sr Legacy
30 Calories
0.6g Protein
7.5g Carbs
0.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.1mg 1%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 7.5g 92%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37 MG 41%
Thiamin 0.0 MG 3%
Riboflavin 0.0 MG 2%
Niacin 0.2 MG 1%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 9 UG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 13 UG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 8 MG 2%
Phosphorus, P 9 MG 1%
Potassium, K 127 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 0%
Selenium, Se 1.4 UG 3%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Persimmons, japanese, raw 70 0.6g 18.6g 0.2g Persimmons, japanese, dried 274 1.4g 73.4g 0.6g Persimmons, native, raw 127 0.8g 33.5g 0.4g Pineapple, canned, heavy syrup pack, solids and liquids 78 0.4g 20.2g 0.1g Pineapple, canned, extra heavy syrup pack, solids and liquids 83 0.3g 21.5g 0.1g Pineapple, frozen, chunks, sweetened 86 0.4g 22.2g 0.1g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About Grapefruit, raw, pink and red, Florida

Grapefruit, raw, pink and red, Florida contains 30 calories per 100g serving. It provides 0.6g of protein, 7.5g of carbohydrates, and 0.1g of fat. It also contains 1.1g of dietary fiber. A typical serving size is 1.00 cup sections, with juice (230g), which provides 69 calories.

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