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Grapefruit juice, white, canned, sweetened
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 30% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About Grapefruit juice, white, canned, sweetened
Sweetened canned white grapefruit juice has added sugar that rounds off the natural bitterness and makes it more approachable than the unsweetened version. The sugar addition pushes the carbohydrate content meaningfully higher, though it's still moderate compared to many juice drinks. Fat and protein are trace-level. The grapefruit flavor is present but gentler than fresh-squeezed or unsweetened canned juice. People who find straight grapefruit juice too harsh often prefer this style. It's less common on shelves than orange juice but still found in canned juice sections; useful for mixed drinks or recipes calling for a slightly sweet citrus base.
Dietary Information
Grapefruit juice, white, canned, sweetened is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Grapefruit juice, white, canned, sweetened include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, Grapefruit juice, white, canned, sweetened gets 5% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Grapefruit juice, white, canned, sweetened
See how Grapefruit juice, white, canned, sweetened compares to other foods in terms of nutrition:
- Grapefruit juice, white, canned, sweetened vs Orange juice, raw (Includes foods for USDA's Food Distribution Program)
- Grapefruit juice, white, canned, sweetened vs Orange juice, canned, unsweetened
- Grapefruit juice, white, canned, sweetened vs Orange juice, chilled, includes from concentrate
- Grapefruit juice, white, canned, sweetened vs Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
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