Grupo Industrial Vida, S.A. De C.V — GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY
Avena Granola with Raisins is sweetened with brown sugar and honey, and includes rolled oats, raisins, soy oil, powdered milk, coconut cream, wheat flakes, and coconut. Per 100g it offers 448 calories, 10.34g of protein, 68.97g of carbs, 13.79g of fat, and 10.3g of dietary fiber. BHT is listed as an antioxidant. It works as a ready-to-eat cereal or topping for yogurt.
Ingredients
ROLLED OATS, RAISINS, BROWN SUGAR, SOY OIL, HIGH FRUCTOSE, POWDERED MILK, GLUCOSE, COCONUT CREAM, MILK WHEY, COCONUT, WHEAT FLAKES, HONEY, GLICERIN, ARTIFICIAL FLAVOR, IODIZED SALT, BHT (AN ANTIOXIDANT)
Dietary Information
GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grupo Industrial Vida, S.A. De C.V — GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY
See how Grupo Industrial Vida, S.A. De C.V — GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY compares to other foods in terms of nutrition:
- Grupo Industrial Vida, S.A. De C.V — GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY vs AHOLD, INSTANT OATMEAL, CINNAMON & SPICE, CINNAMON & SPICE
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- Grupo Industrial Vida, S.A. De C.V — GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY vs AHOLD, INSTANT OATMEAL, CRANBERRY, PECAN & VANILLA, CRANBERRY, PECAN & VANILLA
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