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Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

Processed Cereal Products Bake Crafters Food Company Branded
386 Calories
7.0g Protein
56.1g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 56.1g 20%
Dietary Fiber 7g 25%
Total Sugars 14.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 56.1g 73%
Fat 14.0g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 316 MG 7%
Sodium, Na 158 MG 7%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Frosted Cheerios Cereal 387 9.7g 80.7g 4.8g GENERAL MILLS — Golden Grahams Cereal 389 5.6g 83.3g 4.2g GENERAL MILLS — Honey Nut Cheerios Cereal 375 9.4g 78.1g 4.7g GENERAL MILLS — Lucky Charms Cereal 394 6.1g 81.8g 4.6g GENERAL MILLS — Trix Cereal 387 3.2g 87.1g 4.8g GENERAL MILLS — Cheerios Cereal 385 11.5g 73.1g 5.8g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 56.1g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Gluten Free Oats, Cane Sugar (vegan), Applesauce, Non-GMO Canola Oil, Molasses, Maple Syrup, Pure Vanilla Extract, Sea Salt.

Dietary Information

Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

See how Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" compares to other foods in terms of nutrition:

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