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GRANDYOATS, NORI SESAME CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Bountiful Berry, Inc. Branded
536 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 821 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARKETING INNOVATIONS INC., FLAVORED POPCORN TIN, VARIETY 467 6.7g 53.3g 20g ROASTED ALMONDS 600 20g 16.7g 53.3g ROASTED PECAN HALVES 700 10g 13.3g 70g RAW PECAN HALVES 700 10g 13.3g 70g THE FRESH MARKET, SUMMER PRETZEL TRAY, STRAWBERRY 500 5g 70g 20g HERITAGE CANDY COMPANY, GOODY GOODY TRAIL MIX 464 14.3g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (36% DV).

About GRANDYOATS, NORI SESAME CASHEWS

GRANDYOATS, NORI SESAME CASHEWS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

*CASHEWS, *WHEAT FREE TAMARI (WATER, *SOYBEANS, SALT, ALCOHOL), SESAME SEEDS, *DULSE, *NORI AND *KELP.

Dietary Information

Notable micronutrients in GRANDYOATS, NORI SESAME CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GRANDYOATS, NORI SESAME CASHEWS gets 11% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANDYOATS, NORI SESAME CASHEWS

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