Bountiful Berry — GRANDYOATS, NORI SESAME CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (36% DV).
About GRANDYOATS, NORI SESAME CASHEWS
Grandyoats Nori Sesame Cashews are whole cashews seasoned with tamari, sesame seeds, dulse, nori, and kelp. A 28g serving provides 536 calories per 100g, 42.9g fat, 32.1g carbs, 14.3g protein, and 3.6g fiber. The combination of sea vegetables (dulse, nori, kelp) gives a umami-rich, oceanic flavor profile. Made without wheat (tamari is wheat-free). A nutrient-dense, savory snack with a strong umami character from the seaweed blend.
Ingredients
*CASHEWS, *WHEAT FREE TAMARI (WATER, *SOYBEANS, SALT, ALCOHOL), SESAME SEEDS, *DULSE, *NORI AND *KELP.
Dietary Information
Notable micronutrients in GRANDYOATS, NORI SESAME CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, GRANDYOATS, NORI SESAME CASHEWS gets 11% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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