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Wal-Mart, HONEY ROASTED JUMBO WHOLE CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ROASTED JUMBO WHOLE CASHEWS
Sam's Choice Honey Roasted Jumbo Whole Cashews at 633 calories per 30g serving, with 13.33g protein, 30g carbs, 50g fat, and 6.70g fiber. Jumbo-grade cashews roasted with sugar, honey, and modified potato starch and maltodextrin to achieve the crunchy honey coating. Very calorie-dense, as expected for coated roasted nuts. The fiber comes from the cashews themselves. A satisfying sweet-salty snack best portioned by weight.
Ingredients
CASHEWS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
HONEY ROASTED JUMBO WHOLE CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED JUMBO WHOLE CASHEWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, HONEY ROASTED JUMBO WHOLE CASHEWS gets 8% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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