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GRAINSTORM HERITAGE BAKING, MUFFIN MIX

Cake, Cookie & Cupcake Mixes Last Deck Inc. Branded
343 Calories
11.9g Protein
73.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.8g 27%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 14%
Carbs 73.8g 84%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.9 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
POURABLE PANCAKE MIX 371 9.7g 71.0g 4.0g LOWES FOODS, FUDGE BROWNIE MIX 0 0g 0g 0g PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE 0 0g 0g 0g GLUTINO, DECADENT CHOCOLATE CAKE MIX, CHOCOLATE 366 4.9g 82.9g 2.4g CAKE BOSS, PREMIUM CAKE MIX, CHOCOLATE TRIFECTA 349 7.0g 69.8g 4.7g DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX 361 5.6g 83.3g 0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About GRAINSTORM HERITAGE BAKING, MUFFIN MIX

GRAINSTORM HERITAGE BAKING, MUFFIN MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 73.8g of carbohydrates, and 2.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE FRESH STONE GROUND SPELT*, KAMUT* AND OAT* KERNELS; CANE SUGAR*; SUCANAT*, BAKING POWDER, BAKING SODA, SALT.

Dietary Information

GRAINSTORM HERITAGE BAKING, MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAINSTORM HERITAGE BAKING, MUFFIN MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, GRAINSTORM HERITAGE BAKING, MUFFIN MIX gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAINSTORM HERITAGE BAKING, MUFFIN MIX

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